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Comprehensive Online & Studio Personal Training Programs
Helping clients in South Jersey and around the world!


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 The Best Personal Training Experience Around

Our facility and services are designed to give our clients the most professional and fun training experience possible. Located in Mount Laurel NJ, we offer a private, comfortable training environment where clients can train hard and be themselves. As Exercise Physiologists, we will help you achieve your goals. As people, we will make the process as enjoyable as possible. Many of our clients view the studio as one of their happy places and we would love for you to be a part of that! We will push you hard, keep you accountable, and help you achieve your goals. Yet, you may find yourself looking forward to walking in the door!

Whether you're a first time exerciser, a serious lifter, or somebody in between - you will find success here. We look forward to meeting you!

Meet Dr. Dixon

 Meet our expert personal trainers!

 Kyle Anderson
Owner, Personal Trainer, Strength Coach

B.S. Exercise Science

Certified Exercise Physiologist (ACSM)

Exercise is Medicine Certified (ACSM)

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Owner and head trainer Kyle Anderson has helped hundreds of people with a variety of goals achieve better health and performance. As a certified exercise physiologist, Kyle uses evidence-based techniques to create individualized exercise prescriptions for his clients, including those with controlled chronic illnesses. By balancing a positive and professional environment with the desire to push his clients to succeed, many have found a successful home at Anderson Sport & Fitness!

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  Nick Krienes
Personal Trainer, Weight Loss Specialist

B.A. Health & Exercise Science

Certified Personal Trainer (NASM)

Weight Loss Specialist (NASM)

Corrective Exercise Specialist (NASM)

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Nick Krienes  has a diverse educational background in all things fitness, which he has used to help countless clients achieve success. As a Corrective Exercise Specialist, his attention to detail with his client's movement patterns allows him to prescribe exercise to help individuals regain lost functionality and mobility. Nick's background and certification in weight loss strategies also makes him the go-to person for those seeking guidance on losing weight and transforming their body. In addition to his professional credentials and pattern of success with clients, it's quickly apparent to new clients that Nick is also just a good guy who truly cares about  his clients!

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Marlyn Damiano
Personal Trainer

B.S. Exercise Science

Certified Exercise Physiologist (ACSM)

Exercise is Medicine Certified (ACSM)

Functional Training Specialist (ACE)

Functional Aging Specialist (FAI)

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Marlyn Damiano is the definition of a well-rounded coach. As a certified exercise physiologist, Marlyn uses evidence-based techniques to create individualized exercise prescriptions for clients of all types. Also a Functional Training Specialist and  Functional Aging Specialist, she has honed her skills to help you achieve better movement quality, age gracefully, and get in the best shape of your life.  Her bright outlook and depth of experience in a variety of areas of fitness offers clients an amazing personal training experience.

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