Client Reviews

We don't like to brag. That's why our clients do it for us!

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 "My experience working with Kyle Anderson has been nothing but great. Kyle really knows the science behind sports performance and training. He set me up with a program that is perfect for me and the results can attest to Kyle’s great work. I recommend that anybody looking to actually accomplish something work with Kyle."

-Andrew M.
Sports Performance

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"I needed to be motivated and find someone who would be patient, encouraging and knowledgeable. I found all of this with my personal trainer, Kyle. I'm getting stronger and back in my clothes that used to fit!"

-Rose W.
Health Fitness

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"Anderson Sport and Fitness has been a wonderful addition to my workout routine. I have not only gotten rid of my injury issues, but I’ve become a stronger, faster all-around athlete.

-Lisa C.
Endurance Training

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I absolutely could not have achieved my weight loss and strength goals without Kyle's guidance. I never felt intimidated and he was a huge support over those 12 weeks. I absolutely 100% recommend working with Kyle if you can!" 

-Jill V.
Weight Loss

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"I’ve been working with Kyle for almost 3 years now. I have found great success with the online program - it is challenging and has a nice variety of routines that Kyle personally selects for me. I love it!!

-Michele M.
Health Fitness

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"ASF has helped me build strength to ward off runner’s knee soreness that has plagued me for years. Kyle is a great listener and tailors exercises precisely to my needs and ability. I’m looking forward to a strong endurance racing season!"

-Edward C.
Endurance Training

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My son’s body and mind have changed significantly for the better since he began working with Kyle.  High school sports will come and go, but the lessons and habits he’s gained by working with Kyle will benefit him for the rest of his life.

-Ryan Z.
Sports Performance

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"I've been a client for both triathlon and running training over the years, and my program is always tailored to my needs and progress. Kyle keeps up with the latest scientific research and applies it successfully with his clients. He works well around injuries, aches, and pains. I wouldn't be where I am athletically without Anderson Sport and Fitness!"

-Sara M.
Endurance Training

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"After several weeks I noticed that I felt stronger and more balanced. Gradually my run times improved a bit. I felt I had more power in my cycling pedal stroke & I was definitely more balanced & had more control on the bike. I always looked forward to my sessions with Kyle. He provided a lot of versatility in my program and pushed me to challenge my self."

-Deb K.
Endurance Training

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"If you’re looking for a coach to help you train for an endurance event, Kyle is the man for that. His programming is very thorough and he provides great feedback. Kyle’s program took me from averaging 9:20+/mile to 8:50-9:00/mile. On top of that speed I’ve seen a increase in my overall endurance and I’ve hit several PR’s in training.

-Andrew U.
Endurance Training

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Enter Kyle Anderson of Anderson Sport and Fitness. This guy changed our lives. My wife and I NEVER felt better about ourselves since we’ve been training with Kyle. We started with Kyle twice a week since July 2020 and we can’t tell you how much we both look forward waking up to train with him. He challenges us from start to stop! He is truly inspirational, motivational, and educational. We have a certain PMA (Positive Mental Attitude) now that we’ve been training with Kyle, we feed off his positive attitude and know that if it doesn’t challenge us it doesn’t change us. Kyle has not only helped us transform physically but has helped transform us mentally how we think about working out and striving to be and feel our best. What else could you ask for; Kyle really is a great guy and an amazing trainer who will get you to where you want to be, not only physically but mentally. You will see and feel the difference not long after a few sessions with Kyle. 

-Dave & Linda D.
Health Fitness

More Praise for ASF

Bob M.
Health Fitness

"Kyle has made me something I wouldn’t have dreamed of 4 months ago. He is intelligent, experienced, well disciplined, and he has made me a much healthier person. I owe so much to Kyle and I would recommend him to anyone seeking to improve their health through exercise.”

Carol H.
Health Fitness

"What impresses me most about training with Kyle is his dedication to the research and science behind fitness, as well as the care he takes in ensuring he designs just the right program for each individual. But what makes me really enjoy my training sessions with him is how encouraging he is, his enthusiasm, and how outgoing he is. I also truly appreciate his willingness to explain not just what I should do during my session, but why I’m doing it.

Melanie C.
Weight Loss

Kyle does a great job focusing on each of us individually and giving each of us tips to better improve our workouts. He also loves to explain the science and data behind each workout and nutrition plan. He is knowledgeable and motivates you to push yourself harder with each workout!"

Toni A.
Health Fitness

"Mr. Anderson is the epitome of professionalism. He is extremely knowledgeable, always making my sessions very successful. He inspires me to try more and more and always praises me when I accomplish a goal."

Mel D.
Weight Loss

 I have worked with 4-5 personal trainers over the years but I never enjoyed it. Kyle is the BEST! He is supportive and truly listens and works to help you become your personal physical best. In six months, I have become more flexible, stronger and slimmer! 

Haley C.
Weight Loss

After spending the last couple of months working out with Kyle, It has changed my whole mentality on fitness. I would suggest Kyle to anyone no matter what level of fitness you are on. He adjusts workouts to you and your capabilities and he doesn’t use the same plan for every client.

Violet T.
Health Fitness

"Anderson Sport and Fitness has been a game changer for me. With Kyle's guidance and support I'm accomplishing things I never thought possible. Kyle provides motivational encouragement and helps me see what I perceived as obstacles in my physical fitness as challenges which I've been able to overcome with his program. I'd highly recommended anyone who thought that exercise was not for them to give Kyle a try...you won't regret it!"

Nicole C.
Weight Loss

I have seen more progress than I have ever imagined physically and mentally. Kyle trains my sisters and me in a group setting every week and I can always count on it being a fun, informative, and motivating session.

Kevin A.
Health Fitness

"Excellent service and great results. Would highly recommend to anyone looking to either start or further their fitness goals"