Private Remote Coaching
Your 1:1 Personal Trainer - Whenever You Want, Wherever You Want.
A Real Personal Trainer - Right on Your Phone
With ASF Remote Coaching, you work with an actual human coach — not templates, automation, or copy-and-paste programs. Your training is fully individualized and built around your goals, schedule, and training background.
Each week, we review your workouts, provide coaching feedback, and help guide the next steps. This is real coaching for people who want structure, consistency, and long-term progress — without needing to schedule an in-person appointment.
The Remote Training Process
1
APPLY & GET STARTED
You’ll complete a short application (below) so we can make sure this is a good fit before moving forward.
2
YOUR PROGRAM IS BUILT
Your training program is fully individualized based on your goals, training history, schedule, and available equipment.
3
TRAIN ON YOUR SCHEDULE
Complete your workouts on your own time, wherever you train.
4
WEEKLY REVIEW & COACHING
Each week, we review your workouts and check-in responses, then provide coaching feedback and guidance to keep you progressing.
Is Remote Coaching Right For You?
YES, if you...
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Have at least minor training experience and are comfortable exercising independently
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Are consistent and follow through with your workouts
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Value thoughtful, individualized programming
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Enjoy learning and engaging in coaching conversations
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Want structure and long-term progress, not quick fixes
NO, if...
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Are brand new to training and need constant in-person supervision
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Prefer generic programs or one-size-fits-all plans
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Want minimal interaction with your coach
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Expect same-day responses to every message
What Our Remote Training Clients Clients Say
Edward C.
Endurance Training
"ASF has helped me build strength to ward off runner’s knee soreness that has plagued me for years. Kyle is a great listener and tailors exercises precisely to my needs and ability. I’m looking forward to a strong endurance racing season!"
Jill V.
Weight Loss
I absolutely could not have achieved my weight loss and strength goals without Kyle's guidance. I never felt intimidated and he was a huge support over those 12 weeks. I absolutely 100% recommend working with Kyle if you can!"
Michele M.
Health Fitness
"I’ve been working with Kyle for almost 3 years now. I have found great success with the online program - it is challenging and has a nice variety of routines that Kyle personally selects for me. I love it!!