Coach Anderson
Professional Bio

Kyle Anderson studied Exercise Science at Montclair State University, where he graduated in 2015. In this time, not only did he start his personal training career, but he developed a deep love of  research and the practical application of science to everyday people. After being accepted to Columbia University for graduate study of exercise physiology, Kyle chose to continue pursing his private practice, realizing that he would rather affect real change in people than be stuck in a lab every day.

Since then, Kyle has continued to stay current on research and use this knowledge to help people lose weight, get stronger, and improve sport performance. Along the way, he has become certified with many designations, including: Certified Personal Trainer, Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Exercise is Medicine trainer. 

Kyle firmly believes that all clients deserve a legitimate exercise prescription with individual purpose and design. When you train with him, you will not be exposed to a "workout of the day" or random exercises performed for no obvious reason. You will experience a structured model that results in real improvements in the direction of your goals. This is what has led to the success of many ASF clients. 

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